Last night during "Friday Night Lights" Laurie turned the gym into an obstacle course. Cargo net, monkey bars, belly riding on a skateboard and many more. Friday nights are turning into the IN place to be.
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Workout:
Seven rounds for time of:
1 Handstand
10 Pull-ups
25 Sit ups
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Anybody with questions about the "Consistency is King" competition show up at 11am today.
