CrossFit Santa Cruz is not for everyone, but it's for anyone.
"Our understanding is that the needs of Olympic athletes and our grandparents differ by degree, not kind. One needs functional competence to stay out of the nursing home. The other one wants functional dominance to win medals."
— Greg Glassman, CrossFit Founder
All fitness levels welcome.
Receive support and guidance from our expert coaches.
Experience our strong community.
Accessible Schedule
We have classes throughout the day, 7 days a week. Check out our schedule to see which class works best for you.
Virtuosity in movement
Athletes at CrossFit Santa Cruz are held to high standards. Our commitment to fundamentals is what differentiates our coaches, our athletes, and our community.
Experienced Coaches
We are the first and longest running affiliate in Santa Cruz. Our coaches are knowledgeable, approachable, and devoted to you.
Diversity
We work with kids, adults, beginners, experts, and everyone in between. We believe that all athletes' needs do not differ by kind, but rather by degree.
Membership options
Let us show you how we can help you. (Intro Session required)
Monthly Unlimited Group Sessions $200.
Police/military/fire and family discounts are available.
Personal training. -Rates vary
Contact our coaches directly for more information.
For time, accumulate 1-minute static hold in each position:
Hollow
Hang from pull-up bar
Top of dip
Front scale, right foot above box (24/20 in.)
Plank
Front scale, left foot above box (24/20 in.)
Handstand
Arch hold
*Each time a hold is broken, add 5 burpees to be completed at the end of the static holds
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CrossFit Kids resumes this week with Coach Laurie! There are offerings for 4-6 year olds and 7-10 year olds. Check out the CrossFit Kids page for full details and how to register your kids.