CrossFit Santa Cruz is not for everyone, but it's for anyone.

"Our understanding is that the needs of Olympic athletes and our grandparents differ by degree, not kind. One needs functional competence to stay out of the nursing home. The other one wants functional dominance to win medals."

— Greg Glassman, CrossFit Founder

All fitness levels welcome.

Workout of the day

Sunday, September 15

Deadlift
1-10-1-20-1-30

Saturday, September 14

Partner Cindy
20-minute AMRAP:
5 pull-ups
10 push-ups
15 air squats
*Partner 1 completes rounds of Cindy while Partner 2 runs 400 meters. Pick up where your partner is at in the round of Cindy when switching.

Friday, September 13

Rest Day

____________

The 2019 Santa Cruz Affiliate Cup is Saturday, September 21, from 8 a.m. to 4 p.m. We have two teams competing and several athletes volunteering. Head over to CrossFit Santa Cruz Central to cheer on our athletes for a fun community event! Then join us after the competition for a celebration at Discretion Brewing. Check out the whiteboard at the gym for details.

Receive support and guidance from our expert coaches.

Experience our strong community.

Accessible Schedule

We have classes throughout the day, 7 days a week. Check out our schedule to see which class works best for you.

View Schedule →

Virtuosity in movement

Athletes at CrossFit Santa Cruz are held to high standards. Our commitment to fundamentals is what differentiates our coaches, our athletes, and our community.

Learn More →

Experienced Coaches

We are the first and longest running affiliate in Santa Cruz. Our coaches are knowledgeable, approachable, and devoted to you.

Meet The Coaches →

Diversity

We work with kids, adults, beginners, experts, and everyone in between. We believe that all athletes' needs do not differ by kind, but rather by degree.

Learn More →