CrossFit Santa Cruz is not for everyone, but it's for anyone.

"Our understanding is that the needs of Olympic athletes and our grandparents differ by degree, not kind. One needs functional competence to stay out of the nursing home. The other one wants functional dominance to win medals."

— Greg Glassman, CrossFit Founder

All fitness levels welcome.

Workout of the day

Sunday, November 18

Rest Day

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Read “You Coach Like a Girl” from the CrossFit Journal

Saturday, November 17

For total load:
Front squat 10-8-6-4-2

Friday, November 16

On the minute for 20 minutes, alternating:
15/12-calorie row
8 strict handstand push-ups

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THANKSGIVING SCHEDULE
Wednesday, Nov. 21: Last class of the day is 5 p.m. No 6 p.m. class
Thursday, Nov. 22: 8 and 10 a.m. classes only
Friday, Nov. 23: 8 and 10 a.m. classes only

Receive support and guidance from our expert coaches.

Experience our strong community.

A ccessible Schedule

We have classes throughout the day, 7 days a week. Check out our schedule to see which class works best for you.

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V irtuosity in movement

Athletes at CrossFit Santa Cruz are held to high standards. Our commitment to fundamentals is what differentiates our coaches, our athletes, and our community.

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E xperienced Coaches

We are the first and longest running affiliate in Santa Cruz. Our coaches are knowledgeable, approachable, and devoted to you.

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D iversity

We work with kids, adults, beginners, experts, and everyone in between. We believe that all athletes' needs do not differ by kind, but rather by degree.

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