CrossFit Santa Cruz is not for everyone, but it's for anyone.

"Our understanding is that the needs of Olympic athletes and our grandparents differ by degree, not kind. One needs functional competence to stay out of the nursing home. The other one wants functional dominance to win medals."

— Greg Glassman, CrossFit Founder

All fitness levels welcome.

Workout of the day

Wednesday, January 23

3 rounds of:
7 dumbbell bench presses
5 strict L pull-ups

Then,

Row 1,000 meters for time

Tuesday, January 22

3 rounds for time:
1 minute of L-sit hold from the ground
2 minutes holding a handstand
500-meter row

Monday, January 21

7-6-5-4-3-2-1 reps for time:
Strict muscle-ups
Single-leg squats, right leg
Single-leg squats, left leg

Receive support and guidance from our expert coaches.

Experience our strong community.

Accessible Schedule

We have classes throughout the day, 7 days a week. Check out our schedule to see which class works best for you.

View Schedule →

Virtuosity in movement

Athletes at CrossFit Santa Cruz are held to high standards. Our commitment to fundamentals is what differentiates our coaches, our athletes, and our community.

Learn More →

Experienced Coaches

We are the first and longest running affiliate in Santa Cruz. Our coaches are knowledgeable, approachable, and devoted to you.

Meet The Coaches →

Diversity

We work with kids, adults, beginners, experts, and everyone in between. We believe that all athletes' needs do not differ by kind, but rather by degree.

Learn More →