CrossFit Santa Cruz is not for everyone, but it's for anyone.

"Our understanding is that the needs of Olympic athletes and our grandparents differ by degree, not kind. One needs functional competence to stay out of the nursing home. The other one wants functional dominance to win medals."

— Greg Glassman, CrossFit Founder

All fitness levels welcome.

Workout of the day

Thursday, July 19

Rest Day

____________

Read "Why Men and Women are Always Equal in CrossFit" from the CrossFit Journal

Wednesday, July 18

5 rounds for time:
20 pull-ups
50-foot handstand walk

Tuesday, July 17

Front-rack walking lunge
8-8-8-8-8

For time:
Bike 50 calories

Receive support and guidance from our expert coaches.

Experience our strong community.

A ccessible Schedule

We have classes throughout the day, 7 days a week. Check out our schedule to see which class works best for you.

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V irtuosity in movement

Athletes at CrossFit Santa Cruz are held to high standards. Our commitment to fundamentals is what differentiates our coaches, our athletes, and our community.

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E xperienced Coaches

We are the first and longest running affiliate in Santa Cruz. Our coaches are knowledgeable, approachable, and devoted to you.

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D iversity

We work with kids, adults, beginners, experts, and everyone in between. We believe that all athletes' needs do not differ by kind, but rather by degree.

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