The 2019 Santa Cruz Affiliate Cup is Saturday, September 21, from 8 a.m. to 4 p.m. We have two teams competing and several athletes volunteering. Head over to CrossFit Santa Cruz Central to cheer on our athletes for a fun community event! Then join us after the competition for a celebration at Discretion Brewing. Check out the whiteboard at the gym for details.
We have another new member of the CrossFit Santa Cruz community! Congratulations to Steven and Zeneva, who welcomed their daughter, Zadie, into the world on September 9, weighing 6 lb., 14 oz.
Mom and baby are doing well! We’re so happy for your family!
Every 5 minutes for 5 rounds:
Run 800 meters