Friday, April 21

Friday, April 21

Masters Online Qualifier Event 2 - Women's 40-44 Age Group
In 4 minutes, complete as many reps as possible: 
25 toes-to-bars
50 double-unders
15 squat cleans (85 lb.)

If completed before 4 minutes, add 4 minutes to the clock and complete: 
25 toes-to-bars
50 double unders
13 squat cleans (115 lb.)

If completed before 8 minutes, add 4 minutes to the clock and complete: 
25 toes-to-bars
50 double-unders
11 squat cleans (145 lb.)

If completed before 12 minutes, add 4 minutes to the clock and complete: 
25 toes-to-bars
50 double-unders
9 squat cleans (175 lb.)

If completed before 16 minutes, add 4 minutes to the clock and complete: 
25 toes-to-bars
50 double-unders
7 squat cleans (205 lb.)
*Stop at 20 minutes