Monday, September 25

Monday, September 25

Rest Day

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Congratulations to our Team Series athletes who completed Week 1! Workouts for Week 2 will be announced Wednesday at 5 p.m.Get any good pictures of teams doing the workouts? Send them to allison@crossfit.com.

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Read "The Genetic Lie" from the CrossFit Journal

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The CFSC Barbell Club is wrapping up next weekend. We're trying to gauge interest and planning for the next barbell club and want to hear from you! Please fill out this survey to tell us your preferences. Thank you!