CrossFit Santa Cruz is a team of dedicated coaches who strive to create a welcoming and supportive environment while providing our community with the best possible coaching. We want our athletes to be stronger, leaner, faster, and more coordinated. We believe that better movement and increased range of motion are the cornerstones of health and fitness. It is our aim to aide our athletes in the pursuit of elite fitness.
CrossFit Santa Cruz is a community of diverse athletes. We are engineers, teachers, college athletes, firefighters, and doctors. We are moms, dads, grandparents, toddlers, and teenagers. We are athletes training for the Games, and we are athletes who are working out for the first time. What we share are motivation, hard work, and honesty. Those are the characteristics we have built our business and our community upon.
The workouts are always challenging and never boring. All training sessions are coached. Each workout is scaled by load and intensity to meet each athletes individual needs so all fitness levels, from professional athletes to grandmothers, can participate together. The coaching is supportive, enthusiastic, and welcoming to everyone who is willing to focus and put in the work.
CrossFit is not your ordinary workout. But it is for ordinary people looking for results.
Contact us if you have any questions about CrossFit or CrossFit Santa Cruz.
Pricing
Introductory Session —Do you have little to no experience in functional fitness? For true beginners, we require one two-hour introductory session. These sessions are used to familiarize you with the equipment, movements, and stimulus we use at CrossFit. Introductory sessions occur the first Saturday of each month at 2pm. Attendee will be introduced to CrossFit’s foundational movements and provided with a foundation to start group training.
Cost: $50
Interested ? Please email us at Info@crossfitsantacruz.com
Private Training—There is no substitute for personal attention. A private session is just you and a coach developing your athletic ability. Special attention is paid to your individual goals and programming needs. Private sessions are a great way to practice a specific skill or hone in on some technique periodically in addition to group training.
Group Training—At CrossFit Santa Cruz, you get individual coaching in a group setting. Every group session includes a warm up, movement instruction, and a workout. There is variety and positive energy, and each group session is different from the one before. Every group session is structured so no matter your fitness level you can participate. Under the coaches guidance, you will scale weights and repetitions to maintain intensity. Our Group training schedule can be found here.
$25 drop-in to any group training class (6+ months experience at a CrossFit affiliate or intro classes required).
$220 unlimited monthly group class membership. No contracts, no hidden fees.
Contact us if you have any questions about any of our programs.
