Guest Star


Brother to one of the fittest guys around, Jonji is a stud all is own. While he is on summer break from UC Davis, we have the chance to see more of him around the gym. He is a great athlete and a determined young man, as the photo above illustrates. When he returns to college he will be a certified CrossFit trainer. He along with Kristy and Angel are scheduled to take the CrossFit Certification I seminar in September.


1 mile run
135 pound Back Squat, 75 reps
1 mile run
Burpee Challenge: 39 burpees today