DSC01495Cindy finish a wall ball shot

CrossFit has its origins here in Santa Cruz, however from the beginning the community has always been a much larger entity. It has quickly attracted people from every corner of the athletic arena. Skiers, Bikers, Fighters, Law enforcement, etc... all found a reason to get involved. Some of the best Coaches in the nation are now part of the CrossFit community. Mike Burgener, Mark Rippetoe, Kelly Starrett, Robb Wolf too name a few. Each from a different field. Each with so much information to share. As the community grows expect the caliber of athlete to increase as well as the caliber of coach.