The Partner WoD

CFSC_MeganMegan
Megan and Megan

There is nothing quite as fun as a good partner workout. The intensity is always higher and they are usually more fun, too. Before gymnastics on Friday night, Megan and Megan went for it. One athlete pushed the sled down the driveway and back, and then completed 5 deadlifts. After athlete one finished, athlete two went. They alternated for 10 rounds.  

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Workout:

Rest Day