CFSC_Bailey12-2Bailey en route to 80 reps.

Yesterday's event was epic. Athlete after athlete demonstrated composure, speed, agility, accuracy, strength, stamina, power, and heart. I was so impressed with the performances, the PR's, the support, and the atmosphere in the gym. People had a great time, went hard and put up impressive numbers.

Congratulations to Laurie Galassi for her top gym score of 91.


Run an extra big loop

Mobility and Practice.