Podium Finish

CFSCPodiumOur team taking home Second place

Our four athletes attacked all six workouts at the Sac-Town Throwdown with athleticism, composure, intensity and teamwork. We are super proud of them and look forward to the rest of this year's competitive season. Thank you Justin, Blair, and everyone else who came together to throw(down) a great event!


Shoulder press 3-3-3 reps
Push press 2-2-2-2 reps
Jerk 1-1-1-1-1 reps