Don't Mess With Momma

IMG_3944Silvia finishing her last rep.

Over the past year a number of our athletes have had babies.  We are excited to watch these new moms serve as role models to their kids.  And we look forward seeing the new breed of CrossFit athlete follow in their footsteps. 



10 rounds for time of:

30 Squats
15 Pull-ups 


Schedule Notice:

We will be running a full schedule of classes on Monday.  6, 7, 8, 10, noon, 3, 5:30 and 6:30