Eyes Forward

Laurie looking ahead.

Amanda represents the first time a workout has been named in honor of a Games athlete and gives CrossFitters around the world a chance to pay tribute to a great competitor who was taken far too soon. The first WOD of the 2010 CrossFit Games was also dedicated to Miller.




Three rounds, 9-7- and 5 reps, for time of:
135 pound Squat snatch