Carry On?

IMG_6063 Peter well integrated during his pull up.

The fourteen day win win win event is officially over. Now it is time to re-assess, did it work for you? It has been obvious who participated and it seems to have been a success for everyone. Each time we take the opportunity to evaluate our consumption and make positive change we get closer to a lifestyle where what we eat works for us instead of against us. Post your results, comments, and plans for the future.



Clean and Jerk