The Regionals start today. Watch LIVE Now. They will also have hourly archives if you miss it live. Check the CrossFit Games Site for more updates.
8:00 am Olivia & Danielle
8:25 am Laurie / Team
9:40 am Pat
10:30 am Dave
WOD # 2
1:30 pm Olivia & Danielle
1:50 pm Laurie / Team
2:50 pm Pat
3:30 pm Dave
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Workout:
Run Human Race 5k
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The Human Race begins Saturday at a 8:00am this year. Join us at 2300 Delaware Ave (across the street from the back entrance of Natural Bridges State Park)
If you haven't signed up yet, there is still time!
Heather will be at the gym from 7:30 -7:45 for anyone who wants to warm up and roll out. Everyone else meet at the starting line WEARING YOUR CROSSFIT SANTA CRUZ GEAR! Thank you for your support!
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Mother Day bonus. The gym will be open from 9am to 11am Sunday Morning to all monthly members. No Drop-ins.
