There are several ways to get started:
Drop-in to Class- $20
Jump right in and join other athletes in a group class. You will be coached and will recieve some focused attention, but the trainer will also be spending time with the other athletes.
Basic Training - $180
Set up three initial one-hour private sessions at a discounted rate. These sessions are used to familiarize you with the equipment, movements, and stimulus we use at CrossFit.
Private Training - $70-120/hr
Private one-on-one training is always available if you prefer the focused attention of a trainer. Feel free to contact one of our coaches directly to schedule a session.
Once you try it out or complete intro sessions you can either continue to drop-in ($20 per class) or pay for monthly membership.
See the About Us Page for more info.