Good Old Boys



1000 Meter Row
21 Deadlifts (BW)
100 Squats
750 Meter Ros
15 Deadlifts
50 Squats
500 Meter Row
9 Deadlifts
25 Squats
Choose your favorite quote below or post your own to comments

"The best things in life are never rationed.
Friendship, loyalty, love do not require coupons."

"Make new friends but keep the old, some are silver and others are Gold"