With a partner, in 40 minutes:
Max distance row
Wednesday, April 12
Tuesday, April 11
Rest Day
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Watch "A CrossFit Pregnancy: Healthy Mother, Healthy Child" featuring Nicole, Chad and Isla Peyton, from the CrossFit Journal
Monday, April 10
Sunday, April 9
In teams of 2, for time:
50 toes-to-bar
50 overhead squats (95/65 lb.)
400-meter run
40 toes-to-bar
40 overhead squats (95/65 lb.)
400-meter run
30 toes-to-bar
30 overhead squats (95/65 lb.)
400-meter run
20 toes-to-bar
20 overhead squats (95/65 lb.)
400-meter run
10 toes-to-bar
10 overhead squats (95/65 lb.)
400-meter run
*One athlete works at a time, and both athletes run together.