President's Day schedule tomorrow:
Last class at 10am
Complete as many rounds as possible in 7 minutes of:
5 sub-1:30/500-m pace pulls on C2 rower
315-lb. deadlift, 3 reps
$700 prize for the best performance videotaped, uploaded to YouTube and linked in CrossFit.com comments by 5 p.m. PT Sunday. Women pull sub-1:43/500-m pace and deadlift 215 lb. to be eligible for the prize.