Elbows Around

The Tyler

Last class is 10am today. Enjoy your President's Day.


Complete as many rounds as possible in 7 minutes of:
5 triple-unders
185-lb. thruster, 3 reps

$700 prize for the best performance videotaped, uploaded to YouTube and linked in comments by 5 p.m. PT Monday. Women thruster 125 lb. to be eligible for the prize.