TylerPC2012 Tyler working some 225-pound power cleans

Having a generally positive outlook and attitude in life is one of the most admirable characteristics in a person. Having the ability to see the situation at hand clearly, make rational decisions and then be happy with whatever the outcome, can be difficult to learn to do. But being positive has a powerful effect on the everyone and will make you enjoy life more.


Rest Day


Memorial Day Weekend Holiday Schedule:
Saturday, Sunday and Monday 5/26-5/28: 8 and 10 a.m. only

* Sunday: Fundraiser for Kelvin, 9, 10, and 11 a.m. at CrossFit Santa Cruz Central