Finally

CFSC_Aftermath12-3Post workout aftermath.

The Consistency is King competition is officially over.  We have completed all of the test workouts as of last Friday and there is only one final form to fill out.  Please submit your loads/times and weights for both the start and the end of the competition.  The deadline to fill in your self report form is Tuesday 5pm.  Good luck to all of the competitors.  The final scores will be tallied and a winner will be crowned.

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Workout:

Rest Day