Test WOD 2

DSC07801 Dave lifting strong.

This past weekend Dave and I spent a day with Curtis (not pictured) and the crew and Rainier CrossFit.  As a CrossFit affiliate they have ventured in to the world of the strongmen. They use logs, stones and other odd objects to build freakishly strong athletes. 

If you could become a specialist what would it be?


Test Workout 2:

Row 2K 

Completed on Oct 24, if you did not complete it you have until Nov 9 to get her done.



rest day