Front squat 2-2-2-2-2

10-minute AMRAP: 
10 toes-to-bars
30-foot handstand walk 

Open Workout 17.1
For time:
10 dumbbell snatches (50/35 lb.)
15 burpee box jump-overs
20 dumbbell snatches (50/35 lb.)
15 burpee box jump-overs
30 dumbbell snatches (50/35 lb.)
15 burpee box jump-overs
40 dumbbell snatches (50/35 lb.)
15 burpee box jump-overs
50 dumbbell snatches (50/35 lb.)
15 burpee box jump-overs

Rest Day

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Watch "Behind the Scenes: '16 Games, Part 1" from the CrossFit Journal

5 rounds: 
Run 400 meters  
Rest 1 minute  

For time: 
20 D-ball-to-shoulders
30 dumbbell box step-ups (50/35 lb.)
20 power snatches (95/65 lb.)
30 toes-to-bars
20-calorie Assault bike
30 GHD sit-ups

Find your 2-rep-max push press

Every minute for 9 minutes: 
9 dumbbell thrusters (50/35 lb.)
9 pull-ups 

Rest Day

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Read "Ban the Gastric Band" from the CrossFit Journal

With a partner, complete 10 rounds: 
Athlete 1 rows 15 calories while Athlete 2 holds plank
Athlete 1 completes 15 kettlebell swings (70/53 lb.) while Athlete 2 holds handstand
Athlete 2 rows 15 calories while Athlete 1 holds plank
Athlete 2 completes 15 kettlebell swings while Athlete 1 holds handstand

Find a 2-rep max front squat

5 rounds for time: 
5 front squats (225/155 lb.)
2 rope climbs

3 rounds, 1 minute at each station: 
Row for calories
Dumbbell push press (50/35 lb.)
Bike for calories
Box jumps (24/20 in.)
Muscle-ups
Rest