Friday, February 17 Feb 16 Written by Tom Roth Luis and Coach Danielle Find a 2-rep max front squat5 rounds for time: 5 front squats (225/155 lb.)2 rope climbs Tom Roth Previous Previous Saturday, February 18 Next Next Thursday, February 16
Friday, February 17 Feb 16 Written by Tom Roth Luis and Coach Danielle Find a 2-rep max front squat5 rounds for time: 5 front squats (225/155 lb.)2 rope climbs Tom Roth
