2521 Mission St, Santa Cruz
Evidence based fitness.
We are fitness trainers. Our practice is more than just a job; it’s our passion. Everyone new to us starts with a coach, not a class.
Today · Workout of the Day
Thursday, October 29
As many reps as possible in 30 mins of:
Tire Flip, 3 mins
Weighted Box Step-up, 50/35 lbs, 20 in, 3 mins
Free Throw, 3 mins
D-Ball Over Shoulder, 100/70 lbs, 3 mins
Box Jump, 30/24 in, 3 mins
Tire Flip, 2 mins
Weighted Box Step-up, 50/35 lbs, 20 in, 2 mins
Free Throw, 2 mins
D-Ball Over Shoulder, 100/70 lbs, 2 mins
Box Jump, 30/24 in, 2 mins
Tire Flip, 1 min
Weighted Box Step-up, 50/35 lbs, 20 in, 1 min
Free Throw, 1 min
D-Ball Over Shoulder, 100/70 lbs, 1 min
Box Jump, 30/24 in, 1 min
Membership
All optionsGroup sessions, unlimited.
Contact us Drop In$25 / CLASSFor members of other CrossFit affiliates.
Request a drop in Private Training$150 / HRFrom $150 an hour. Contact our coaches directly.
Book onlineWhy us
We are the first and longest running affiliate in Santa Cruz. Our coaches are knowledgeable, approachable, and devoted to you.
We start all of our new athletes with introductory sessions. Receive support and guidance from our expert coaches. Experience our strong community.
Getting Started
We start all of our new athletes with introductory sessions. Basic Training is three private sessions with a coach.
Details
Visiting Athletes
We allow drop in visits for athletes of other CrossFit affiliates. $25 per class, 24 hours’ notice.
Drop in
Programs
Pilates, and beginning boys’ and girls’ gymnastics.
Programs
Visiting Coaches
Looking to develop your coaching? We offer coach mentoring, Level 4 prep, and Level 2 continuing education.
Coaching development
2521
Mission Street
CrossFit Santa Cruz 2521 Mission St, Suite C Santa Cruz, CA 95060 [email protected]
- Class schedulePike13
- Request a drop in24 hours’ notice
- Log a workout scoreBeyond the Whiteboard
- Instagram@thecrossfitsantacruz
- Metabolic Healthmetabolicradar.com