Monday, February 20 Feb 19 Written by Tom Roth Angel Find your 2-rep-max push pressEvery minute for 9 minutes: 9 dumbbell thrusters (50/35 lb.)9 pull-ups Tom Roth Previous Previous Tuesday, February 21 Next Next Sunday, February 19
Monday, February 20 Feb 19 Written by Tom Roth Angel Find your 2-rep-max push pressEvery minute for 9 minutes: 9 dumbbell thrusters (50/35 lb.)9 pull-ups Tom Roth
