Bitter Sweet

Laurie and Danielle side by side.

Day two was filled with highs as lows for us.  The good news is Laurie and Danielle have made the cut for Sunday.  The weather was unrelenting and left the area filled with water as well as blood, sweat and tears.  Althought our team just missed the cut they ended the day on a high note by winning workout 4 in decisive fashion.   Beating the first ranked team in the competition by over 2 minutes.



We will be closed this weekend for the CrossFit Games Nor Cal Regional Competition for more information go to the NorCal Regional Facebook Page it is loaded with information and they are very good about answering questions