It's a Dare

IMG_1224 Early morning FGB.

Today at the gym we will take an extra rest day.  The gym will be open and we will have regular classes.  We will also offer you delectable workout.  We will also challenge you to come in and use the gym as your rest and recovery workout.  Come in socialize, stretch, help each other mobilize.  Remember the cohort competition is about to begin, are you ready?

We will be back on cycle Monday!



Rest Day