The Return

IMG_5100 Angel focused during a workout.

Throughout the years CrossFit Santa Cruz has seen a great number of athletes come and go.  Many have moved to other cities, some other nations.  It is always a great joy when an athlete returns.  Angel started her CrossFit adventure with CrossFit Santa Cruz several years ago and has since become a die hard athlete and coach.  Welcome back!



Three rounds for time of:
135 pound Hang power cleans, 15 reps
15 Burpees