Throughout the years CrossFit Santa Cruz has seen a great number of athletes come and go. Many have moved to other cities, some other nations. It is always a great joy when an athlete returns. Angel started her CrossFit adventure with CrossFit Santa Cruz several years ago and has since become a die hard athlete and coach. Welcome back!
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Workout:
Three rounds for time of:
135 pound Hang power cleans, 15 reps
15 Burpees
