Stay Tuned

IMG_0491 Coach D

The data has been collected and the results are being compiled.  So far the data has shown some remarkable improvements gym wide.  We will be providing detailed analysis of the competition in the days to come.  Each workout reveals a different improver and the results may be shocking.  We will be announcing the winners and having an award ceremony Sunday at 11am.



Three rounds for time of:
Walking lunge, 50 meters
Standing broad-jump, 100 meters
Run 200 meters