A Fun Day

IMG_0272 Josh pulling the sled.

Being exposed to new and different challenges can be both exhilarating and terrifying.  The fun is in accomplishing new tasks and achieving new goals.  We encourage athletes to try new things and find new limits.

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Workout:

Front Squat

1-1-1-1-1-1-1

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Tony Blauer is coming!  He will be giving a FREE clinic this Wednesday at 5:30-7:30.  Sign Up Now