"The best way to raise physically strong and capable kids is to fuel their love of games—and stop forcing them to compete against each other." 

-Outside Magazine, Sept. 2018

The CrossFit Santa Cruz Kids program helps children develop a positive relationship with physical activity in a safe and developmentally appropriate environment. The goal of the program is for children to get comfortable being sweaty and out of breath, and start viewing themselves as strong, active people who are capable of mastering new skills.    

Body awareness and control will be developed as our CrossFit Kids athletes run, hang, jump, pull, skip, spin, push, hop, traverse, climb, roll, throw, stretch, swing, bounce, kick, and PLAY.

Each class will offer a warm-up, skill development focus, workout and game—often the workout and the game will be a single activity.

We offer classes for children ages 4-10. 

6-Week Sessions

Session 1

4-6 year olds, Wednesdays 4:00-4:45

Wednesday, September 12-October 17, 2018

$90/$80 for children with a parent on a Monthly Unlimited membership

 

4-6 year olds, Fridays* 3:00-3:45

Friday, September 14-October 26, 2018

*No class Friday, October 5. Our sixth class will be on October 26. 

$90/$80 fo children with a parent on a Monthly Unlimited membership

 

7-10 year olds, Fridays* 4:00-4:55

Friday, September 14-October 26, 2018

*No class Friday, October 5. Our sixth class will be on October 26.

$100/$90 for children with a parent on a Monthly Unlimited membership

 

Session 2
 

4-6 year olds, Wednesdays* 4:00-4:45

Wednesday, October 24-December 5, 2018

*No class Wednesday, October 31

$90/$80 for children with a parent on a Monthly Unlimited membership

 

7-10 year olds, Fridays* 4:00-4:55

Friday, October 26-December 21, 2018

*No class Friday, November 23

$100/$90 for children with a parent on a Monthly Unlimited membership

 


Classes in 2019 will begin Monday, January 7.


Make-up policy: Two make-up classes will be offered each session. Make-up days will fall on Mondays and will be announced once the session is underway. 

What to wear: Participants need to wear moveable clothes free of buttons and zippers. Socks and close-toed shoes are required. Bringing a water bottle to class is also recommended.

To register: Use the link below to create an account and fill out our waiver.

http://cfsc.pike13.com/welcome

Enter your child's name and add yourself as their guardian. Children without completed waivers may not participate in class.

Email Laurie at laurie@crossfitsantacruz.com or call (831)239-3713.

The class size limit for 4- to 6-year-olds is 6 athletes. 

The class size limit for 7- to 10-year-olds is 8 athletes.