Upcoming Gym Schedule
We’re back!
January 4: 9 a.m. class only
January 5: Gym reopens with a regular schedule
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Workout
Show up to find out!
Saturday, January 3
Friday, January 2
Upcoming Gym Closure & Schedule
The gym will be closed from December 28, 2025 - January 2, 2026 for ceiling insulation to be installed. Check your email or the CFSC WhatsApp group for more information, updates and off-site workout details!
December 28 - January 2: Gym closed for construction
January 3-4: 9 a.m. class only
January 5: Gym reopens with a regular schedule
Thursday, January 1
Upcoming Gym Closure & Schedule
The gym will be closed from December 28, 2025 - January 2, 2026 for ceiling insulation to be installed. Check your email or the CFSC WhatsApp group for more information, updates and off-site workout details!
December 28 - January 2: Gym closed for construction
January 3-4: 9 a.m. class only
January 5: Gym reopens with a regular schedule
Wednesday, December 31
Upcoming Gym Closure & Schedule
The gym will be closed from December 28, 2025 - January 2, 2026 for ceiling insulation to be installed. Check your email or the CFSC WhatsApp group for more information, updates and off-site workout details!
December 28 - January 2: Gym closed for construction
January 3-4: 9 a.m. class only
January 5: Gym reopens with a regular schedule
Tuesday, December 30
Upcoming Gym Closure & Schedule
The gym will be closed from December 28, 2025 - January 2, 2026 for ceiling insulation to be installed. Check your email or the CFSC WhatsApp group for more information, updates and off-site workout details!
December 28 - January 2: Gym closed for construction
January 3-4: 9 a.m. class only
January 5: Gym reopens with a regular schedule
Monday, December 29
Upcoming Gym Closure & Schedule
The gym will be closed from December 28, 2025 - January 2, 2026 for ceiling insulation to be installed. Check your email or the CFSC WhatsApp group for more information, updates and off-site workout details!
December 28 - January 2: Gym closed for construction
January 3 and 4 : Gym reopens 9am only
January 5: Gym reopens normal schedule
Sunday, December 28
Upcoming Gym Closure & Schedule
The gym will be closed from December 28, 2025 - January 2, 2026 for ceiling insulation to be installed. Check your email or the CFSC WhatsApp group for more information, updates and off-site workout details!
December 28 - January 2: Gym closed for construction
January 3 and 4 : Gym reopens 9am only
January 5: Gym reopens normal schedule
Saturday, December 27
Workout
As many rounds as possible in 20 minutes of:
5 power cleans (185/125 lb)
10 handstand push-ups
15 box jumps (24/20 in)
REMINDER: There is one class only on Saturday, December 27. Class will be held at 9:00 a.m.
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Upcoming Gym Closure & Schedule Summary
As a reminder, the gym will be closed from December 28, 2025 - January 4, 2026 for ceiling insulation to be installed. Check your email or the CFSC WhatsApp group for more information, updates and off-site workout details!
December 28 - January 4: Gym closed for construction
January 5: Gym reopens with a regular schedule
Friday, December 26
Happy Holidays!
The gym is closed on Friday, December 26.
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Reminder: Upcoming Gym Closure & Schedule Summary
As a reminder, the gym will be closed from December 28, 2025 - January 4, 2026 for ceiling insulation to be installed. Check your email or the CFSC WhatsApp group for more information, updates and off-site workout details!
December 24 - 26: Gym closed for holidays
December 27: 9:00 a.m. class ONLY
December 28 - January 4: Gym closed for construction
January 5: Gym reopens with a regular schedule
