Tom Roth 12/31/25 Tom Roth 12/31/25

Thursday, January 1

Upcoming Gym Closure & Schedule

The gym will be closed from December 28, 2025 - January 2, 2026 for ceiling insulation to be installed. Check your email or the CFSC WhatsApp group for more information, updates and off-site workout details!

December 28 - January 2: Gym closed for construction

January 3-4: 9 a.m. class only

January 5: Gym reopens with a regular schedule

Tom Roth 12/30/25 Tom Roth 12/30/25

Wednesday, December 31

Upcoming Gym Closure & Schedule

December 28 - January 2: Gym closed for construction

January 3-4: 9 a.m. class only

January 5: Gym reopens with a regular schedule

Tom Roth 12/29/25 Tom Roth 12/29/25

Tuesday, December 30

Upcoming Gym Closure & Schedule

December 28 - January 2: Gym closed for construction

January 3-4: 9 a.m. class only

January 5: Gym reopens with a regular schedule

Tom Roth 12/28/25 Tom Roth 12/28/25

Monday, December 29

Upcoming Gym Closure & Schedule

December 28 - January 2: Gym closed for construction

January 3 and 4 : Gym reopens 9am only

January 5: Gym reopens normal schedule

Tom Roth 12/27/25 Tom Roth 12/27/25

Sunday, December 28

Upcoming Gym Closure & Schedule

December 28 - January 2: Gym closed for construction

January 3 and 4 : Gym reopens 9am only

January 5: Gym reopens normal schedule

Tom Roth 12/26/25 Tom Roth 12/26/25

Saturday, December 27

Workout

As many rounds as possible in 20 minutes of:

5 power cleans (185/125 lb)
10 handstand push-ups
15 box jumps (24/20 in)

REMINDER: There is one class only on Saturday, December 27. Class will be held at 9:00 a.m.

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Upcoming Gym Closure & Schedule Summary

As a reminder, the gym will be closed from December 28, 2025 - January 4, 2026 for ceiling insulation to be installed. Check your email or the CFSC WhatsApp group for more information, updates and off-site workout details!

December 28 - January 4: Gym closed for construction

January 5: Gym reopens with a regular schedule