Coach Bailey

Temp_CB_PicBailey O’Regan

baileyoregan@gmail.com

I was born and raised in Santa Cruz. From a young age, I loved to play sports, participate in neighborhood games, and ride my bike around town. I joined as many sports teams as I could during my four years of high school. After graduating from Santa Cruz High School in 2009, I realized how difficult it was to balance school, work, and exercise. I recognized the need for an exercise program that did not require the time demands of traditional team sports. Fortunately, my mom had recently started CrossFit, and I quickly followed suit.

I began training at CrossFit Santa Cruz and was immediately hooked. The high-intensity training, friendly competition, and happiness I found in the gym was like nothing I had experienced before. I loved that anyone, regardless of skill level, could participate in CrossFit. During my first CrossFit competition I witnessed competitors express the same camaraderie, motivation, and enthusiasm to help others as I saw in CrossFit Santa Cruz members. From this point on, I knew I wanted to belong to the CrossFit community and help others belong, as well.

I began working for CrossFit Headquarters and attended the CrossFit Level 1 Certificate Course in 2012. I moved to San Luis Obispo to attend Cal Poly San Luis Obispo where I completed my B.S. in Kinesiology. I immediately joined CrossFit Inferno where I soon began their intern process and eventually became a CrossFit coach. Over time, my passion to share CrossFit with adults expanded to kids. In October 2013 I participated in the CrossFit Kids Course, which trained me to safely teach CrossFit to kids.

Growing up as the oldest of three girls, I have always taken a leadership role when it comes to administering games and activities. As a teenager, I would jump on any chance to babysit because I enjoyed spending time with energetic, imaginative, and active children.

As a CrossFit Kids coach, I will provide fun, creative, and interactive activities and games to help kids grow physically and mentally.

CrossFit Kids

Starting September 1st!

 

What is CrossFit Kids?

CrossFit Kids is a strength and conditioning program specifically designed to promote a life-long love of fitness. In a group setting, kids and teens participate in fun and engaging workouts that deliver measurable results and prepare them to be well-rounded individuals.

The movements involved in CrossFit Kids include all the things kids/teens do on a day-to-day basis: pull, push, run, throw, climb, lift and jump. The main goal of the CrossFit Santa Cruz Kids program is to provide kids and teens with a fun and interactive environment where they can fulfill their physical and mental potential.

For more in-depth info on CrossFit Kids visit: http://crossfitkids.com/info-faq

 

Schedule and Pricing

Schedule:

CrossFit Kids (ages 6-12): Mondays and Wednesdays 4:00-5:00
CrossFit Teens (ages 13-18): Monday-Friday 4:00-5:00

Pricing:

CrossFit Kids: $100/month
CrossFit Teens: $150 for unlimited classes/month OR $100 for a 10 class punch card

**If you have more than one child you’d like to sign up for CrossFit Kids, please ask about our second-child discount.

 

Coaches

Bailey (Kids)

Cara (Teens)

Tom (Teens)

Bon Voyage

Joe
Joe
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Rest Day
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Today is Alexa's  last day at CFSC. Alexa is a huge part of the community and we will miss her positive attitude and friendly nature. Come in and get in one more workout with her today before she moves south. I'm guessing she'll be at the gym from 4:00-6:30 or so.