Mom and daughter
Starting September 1, we will be offering CrossFit Kids classes! Check out our Kids page for more information.
_________________
Workout
Deadlift
2-2-2-2-2
Then,
40-30-20-10
Box jump
Pistol
Kettlebell swing
Mom and daughter
Starting September 1, we will be offering CrossFit Kids classes! Check out our Kids page for more information.
_________________
Workout
Deadlift
2-2-2-2-2
Then,
40-30-20-10
Box jump
Pistol
Kettlebell swing
