O.T.M Aug 11 Written by Tom Roth Dustin ________________ Workout: Complete 5 split jerks every minute for 3 minutesrest 3:00Complete 3 split jerks every minute for 4 minutesrest 4:00Complete 1 split jerk every minute for 5 minutes *total load is your score Tom Roth Previous Previous Santa Cruz Kids Next Next Hanging
O.T.M Aug 11 Written by Tom Roth Dustin ________________ Workout: Complete 5 split jerks every minute for 3 minutesrest 3:00Complete 3 split jerks every minute for 4 minutesrest 4:00Complete 1 split jerk every minute for 5 minutes *total load is your score Tom Roth