This Saturday we are hosting a one day clinic with Mark Bell. He is bringing with him fellow coach Jesse Burdick. It will be a day of inspiration and education. The day will focus on the box squat and the deadlift. Two movements that may appear to be simple, but are filled with nuances and refinement.
If you have any interest in understanding lifting heavy and getting strong, this clinic is for you. Sign Up HERE.
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Workout:
Rest Day
