Wednesday, August 12

Workout

10 rounds for quality of:
3 Weighted Pull-ups, pick load
5 Seated Box Jumps

New Class Offering
Beginning Boys Gymnastics will meet on Wednesdays from 4:15-5:05pm
Athletes ages 5-8
Email Laurie @ laurie@crcossfitsantcruz.com for more info or to sign up
First class meeting on 8/12