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Workout of the Day

Tuesday, August 11, 2026

Workout

7 sets for load of:
1 Squat clean + 2 Hang squat cleans

Posted by Lauren Galassi

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Getting Started Workout Memberships Programs Coaches Contact Drop In Schedule What is CrossFit?Coaching Development Metabolic Health Instagram

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Est. 2001 · 2521 Mission Street Extension, Santa Cruz