Thursday, August 13, 2026

Workout
Community Cup 2026, Workout 4
2 rounds for time of:
150 Double Unders
100 Air Squats
50 Alternating Dumbbell Snatches, 50/35 lbs

Workout
Community Cup 2026, Workout 4
2 rounds for time of:
150 Double Unders
100 Air Squats
50 Alternating Dumbbell Snatches, 50/35 lbs