Tuesday, July 28
Workout
Complete as many rounds as possible in 17 mins of:
15 Dumbbell Deadlifts, 50/35 lbs
Handstand Walk, 30 ft
Hollow Hold, 1 min
Workout
Complete as many rounds as possible in 17 mins of:
15 Dumbbell Deadlifts, 50/35 lbs
Handstand Walk, 30 ft
Hollow Hold, 1 min