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CrossFit Santa Cruz
Home
Metabolic Health
Getting Started
Drop In
Memberships
Kids/Teens
CrossFit Kids
Teen CrossFit
Beginning Girls' Gymnastics
Workout of the Day
About Us
Schedule
Beyond the Whiteboard
What is CrossFit?
Coaches
Coaching Development
Contact
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Beyond the Whiteboard
What is CrossFit?
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Sunday, July 26
Jul 25
Written By
Lauren Galassi
Workout
Front Squat
10-8-6-4-2
Lauren Galassi
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Saturday, July 25
