Thursday, January 8

Workout

For time:

25 box jumps (24/20 in)
25 toes-to-bar
25 jump-touch burpees
25 push presses (115/85 lb)
25 hang squat cleans (115/85 lb)
25 box jumps
25 toes-to-bar
25 jump-touch burpees
25 push presses
25 box jumps
25 toes-to-bars
25 jump-touch burpees
25 box jumps
25 toes-to-bars
25 box jumps