Wednesday, January 7 Jan 6 Written By Tom Roth WorkoutFor time:100 dumbbell snatches (50/35 lb)**Every minute starting at 0:00, 1 rope climb Tom Roth
Wednesday, January 7 Jan 6 Written By Tom Roth WorkoutFor time:100 dumbbell snatches (50/35 lb)**Every minute starting at 0:00, 1 rope climb Tom Roth