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CrossFit Santa Cruz
Home
Getting Started
Drop In
Memberships
Kids/Teens
CrossFit Kids
Teen CrossFit
Workout of the Day
About Us
Schedule
Beyond the Whiteboard
What is CrossFit?
Coaches
Coaching Development
Contact
July 15, 2025
Tom Roth
Wednesday, July 16
Tom Roth
July 15, 2025
Wednesday, July 16
Tom Roth
July 15, 2025
Workout
For load:
Deadlift
2-2-2-2-2-2
Newer Post
Thursday, July 17
Older Post
Tuesday, July 15