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CrossFit Santa Cruz

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Thursday, July 17
July 16, 2025
Tom Roth
Thursday, July 17
Tom Roth
July 16, 2025

Thursday, July 17

Tom Roth
July 16, 2025

Workout

5 rounds for time of:
50 double-unders
50 ft dumbbell overhead lunge (50/35 lb)

Older PostWednesday, July 16
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