Tuesday, July 15 Jul 14 Written By Tom Roth Workout“Barbara”5 rounds, each for time of:20 pull-ups30 push-ups40 sit-ups50 air squatsRest 3 minutes between rounds Tom Roth
Tuesday, July 15 Jul 14 Written By Tom Roth Workout“Barbara”5 rounds, each for time of:20 pull-ups30 push-ups40 sit-ups50 air squatsRest 3 minutes between rounds Tom Roth