Wednesday, January 28 Jan 27 Written by Tom Roth WorkoutOpen Workout 12.2In 10 minutes, for max reps:30 snatches (75/45 lb)30 snatches (135/75 lb)30 snatches (165/100 lb)Max reps snatches in remaining time (210/120 lb) Tom Roth Previous Previous Thursday, January 29 Next Next Tuesday, January 27
Wednesday, January 28 Jan 27 Written by Tom Roth WorkoutOpen Workout 12.2In 10 minutes, for max reps:30 snatches (75/45 lb)30 snatches (135/75 lb)30 snatches (165/100 lb)Max reps snatches in remaining time (210/120 lb) Tom Roth