Thursday, January 4 Jan 3 Written by Tom Roth Sarah WorkoutFor load:Overhead squat5-3-1-5-3-1-5-3-1 Tom Roth Previous Previous Friday, January 5 Next Next Wednesday, January 3
Thursday, January 4 Jan 3 Written by Tom Roth Sarah WorkoutFor load:Overhead squat5-3-1-5-3-1-5-3-1 Tom Roth
