Tuesday, August 2

Hannah and Tamara

Workout

Four 2 minute intervals of:
20/15 cal bike
Max bar muscle-ups in remaining time

Rest 4 minutes between intervals.

Score is total bar muscle-ups.

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Have you heard? The CrossFit Games kick off this Wednesday, August 3! View the block schedule here and stay tuned to games.crossfit.com for information and to tune in live.